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16 April 2023
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Workouts
Choose Your Distance
Spring marathon season is here! This week on the podcast Andy, Sarah and Rick discuss the Boston and London marathons, do a questionable quiz and recite some terrible jokes…
06 April 2023
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Choose Your Distance
You're a Runner When
Join Mo as he reveals his next big challenge and talks about how he trains for a marathon pb during Ramadan.
01 April 2023
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Choose Your Distance
Thinking about training for a half marathon? This week on the podcast Andy, Sarah and Rick discuss key sessions to get you a faster half marathon.
30 March 2023
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Choose Your Distance
Training for a marathon is tough and running a marathon is equally hard, so do yourself a favour and watch this to avoid making some common mistakes that have tripped people up in the...
27 March 2023
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Choose Your Distance
Watch as presenters Anna, James and Mo as well as videographer Angus take on a Backyard Ultra and see how long they can last before they get timed out!
20 March 2023
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Choose Your Distance
Mo takes us with him for a pyramid training session ahead of marathon season! Track sessions can be demotivating, so Mo gives us some tops tips on how to keep your spirits high whilst...
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