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21 April 2023
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Workouts
Choose Your Distance
Would you ever run an iconic marathon route, alone, the day before the race? Well come along with Sarah as she explains why she did this in Boston…
17 April 2023
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Workouts
Choose Your Distance
Join Mo as he prepares for his next big challenge and completes an intense interval session.
16 April 2023
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Workouts
Choose Your Distance
Spring marathon season is here! This week on the podcast Andy, Sarah and Rick discuss the Boston and London marathons, do a questionable quiz and recite some terrible jokes…
06 April 2023
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Choose Your Distance
You're a Runner When
Join Mo as he reveals his next big challenge and talks about how he trains for a marathon pb during Ramadan.
01 April 2023
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Choose Your Distance
Thinking about training for a half marathon? This week on the podcast Andy, Sarah and Rick discuss key sessions to get you a faster half marathon.
30 March 2023
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Choose Your Distance
Training for a marathon is tough and running a marathon is equally hard, so do yourself a favour and watch this to avoid making some common mistakes that have tripped people up in the...
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