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09 January 2023
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Choose Your Distance
How To's
Sarah takes us with her for a freezing morning interval session as she trains for her upcoming Marathon in February. Not every run is going to be a good one, the main thing is...
09 January 2023
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Choose Your Distance
Anna is taking on her biggest challenge yet – running over 100 miles from the Running Channel office in London to her home in Rugby, Warwickshire, in one go, to Run Home For Christmas.
09 January 2023
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Choose Your Distance
How long could you hold a consistent pace for? Well presenters Sarah, Andy, Anna and Mo are about to find out! They have to try to stick to their 10k pace for as long...
15 November 2022
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Choose Your Distance
Challenges
Tackling your first half marathon? Here are our top tips to get you race day ready.
25 October 2022
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Workouts
Choose Your Distance
How To's
Anna is tackling another marathon but this time with a twist. She is doing the run/walk method for the Loch Ness marathon and is taking you along with her for the experience. How does...
10 October 2022
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Choose Your Distance
Challenges
Andy and Sarah, who are both training ahead of some big races in the coming weeks, sit down to discuss how to deal with the nerves and anxiety every runner feels as the start...
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