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19 October 2019
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Choose Your Distance
Beginners
How To's
Challenges
Inspo
Track, hills and progression runs – they’re all in Andy’s latest instalment from his challenge (set by YOU) – 10 weeks to train to run a faster 5km. See how Andy structures the different...
11 October 2019
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Choose Your Distance
How To's
After Eliud Kipchoge broke the next great sporting barrier by running a marathon in 1:59:40.2, at The Running Channel we wanted to take a look at the pace required for this incredible feat (which...
05 October 2019
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Choose Your Distance
How To's
Challenges
Inspo
10 weeks to train to run a faster 5km – that’s the challenge that YOU set The Running Channel’s Andy Baddeley, who is documenting all his training as he tries to improve by over...
21 September 2019
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Choose Your Distance
How To's
Challenges
Inspo
Do you want to run a faster 5km? You set The Running Channel’s Andy Baddeley a 10 week challenge to improve his 5km time by over a minute – follow Andy’s training to see...
18 September 2019
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Choose Your Distance
How To's
14,000 runners in the 2018 London Marathon uploaded their races and training to Strava and thanks to that data, we can tell you all sorts of cool stuff from their stats – how far...
11 September 2019
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Choose Your Distance
Challenges
Inspo
Ever wondered what goes through the mind of a half marathon runner as they make their way round 13.1 miles? Or perhaps you’ve run a half marathon yourself and can agree with some of...
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