Warning : Undefined array key 1 in
/home/therunningchanne/public_html/wp-content/plugins/ajax-load-more/core/classes/class-alm-queryargs.php on line
238
17 June 2023
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Workouts
You're a Runner When
Should you run twice in a day? And why do runners do double days? Let us explain…
21 April 2023
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Workouts
Choose Your Distance
Would you ever run an iconic marathon route, alone, the day before the race? Well come along with Sarah as she explains why she did this in Boston…
17 April 2023
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Workouts
Choose Your Distance
Join Mo as he prepares for his next big challenge and completes an intense interval session.
16 April 2023
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Workouts
Choose Your Distance
Spring marathon season is here! This week on the podcast Andy, Sarah and Rick discuss the Boston and London marathons, do a questionable quiz and recite some terrible jokes…
03 April 2023
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Workouts
Hills are one big way to improve your running, but what exactly do they do, how can you do them better and what’s the best way to incorporate them into your current training program?
23 March 2023
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Workouts
You're a Runner When
In this video Andy takes us through this training approach, what it is and how it could help you run more efficiently and get that next PB!
Load More
Newsletter signup