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16 February 2023
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Workouts
Do you race when you’re training for a race? Have you ever thought about adding a race into your training plan? Join Mo as he takes you round the Winter 10k in London, and...
16 February 2023
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Workouts
Want to know how to run a faster 5k? Well here’s how! Join Running Channel presenter Andy as he talks you through how to get more out of your 5km runs. Whether you’re looking...
16 February 2023
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Workouts
Yes, we’re serious. This is the trick you’re missing to help get a new shiny pb. And in this video we will tell you why running slow is the secret to running faster.
09 January 2023
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Workouts
How To's
Rose Harvey went from amateur runner to professional in a matter of years so Sarah sits down with Rose to chat through top tips for getting better at running. Keep watching if you want...
09 January 2023
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Workouts
Mo and Sarah are in the midst of 5k training in the quest to get a new parkrun pb. In this video they meet up to swap 5k tips and take you through some...
09 January 2023
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Workouts
Catch up with Sarah during her training session. She has 10k on the cards at 5 mins per km which is her potential race pace for Osaka marathon. Get an insight into her training,...
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