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16 August 2023
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Expert Q&As
Workouts
Challenges
Inspo
Sarah and Mo sit down to answer questions about the effect running has on the brain, where runner's high comes from, and the part of the brain that running helps to improve.
16 August 2023
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Expert Q&As
Workouts
Challenges
Inspo
Sarah and Rick are joined by 2:29 marathoner Phily Bowden to discuss what training looks like for her and what she's aiming for next.
04 August 2023
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Workouts
Challenges
Inspo
Everesting is a trend usually reserved for the cycling world, but this week we sent a team to Snowdonia to see if they could summit the equivalent of Everest in 24 hours.
02 August 2023
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Workouts
How To's
Sarah is handing her training over to the Runna app for the next 30 days to see how much it can help her improve over 5k… Want to give Runna a try? Click below...
24 July 2023
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Expert Q&As
Workouts
Choose Your Distance
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former...
21 July 2023
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Expert Q&As
Workouts
Choose Your Distance
Ever wondered how many running metrics there are on your watch? Or what each one ACTUALLY means? Well Andy takes a deep dive into all the running metrics and how they can help your...
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