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30 November 2023
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Workouts
Inspo
It’s almost time for Andy to take on his first marathon in Valencia. But for now, it’s time for him to embark on his longest run... EVER!
21 November 2023
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Workouts
Inspo
He smashed the marathon world record in Chicago this year in a time of 2:00:35 – but can Kelvin Kiptum go quicker and run a sub-2 marathon next year?
12 November 2023
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Workouts
Inspo
Andy, Sarah and Rick chat about Andy's longest marathon training run and how he managed a heart condition while competing in the Olympics...
08 November 2023
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Workouts
Inspo
Juggling work, life, kids, the gym and marathon training is hard, but Andy shows you how he does it while tackling his longest ever run.
19 October 2023
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Workouts
Inspo
What does it take to run a 13:20 5k? Andy clocked this time at the peak of his career and now shares a workout that helped him to achieve it.
08 September 2023
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Workouts
Challenges
Tom is swapping his usual running routine for a week of training like Steph Davis, Olympic marathoner and coach on the Runna app.
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