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03 April 2023
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Workouts
Hills are one big way to improve your running, but what exactly do they do, how can you do them better and what’s the best way to incorporate them into your current training program?
23 March 2023
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Workouts
You're a Runner When
In this video Andy takes us through this training approach, what it is and how it could help you run more efficiently and get that next PB!
16 February 2023
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Workouts
Do you race when you’re training for a race? Have you ever thought about adding a race into your training plan? Join Mo as he takes you round the Winter 10k in London, and...
16 February 2023
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Workouts
Want to know how to run a faster 5k? Well here’s how! Join Running Channel presenter Andy as he talks you through how to get more out of your 5km runs. Whether you’re looking...
16 February 2023
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Workouts
Yes, we’re serious. This is the trick you’re missing to help get a new shiny pb. And in this video we will tell you why running slow is the secret to running faster.
09 January 2023
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Workouts
How To's
Rose Harvey went from amateur runner to professional in a matter of years so Sarah sits down with Rose to chat through top tips for getting better at running. Keep watching if you want...
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