Warning : Undefined array key 1 in
/home/therunningchanne/public_html/wp-content/plugins/ajax-load-more/core/classes/class-alm-queryargs.php on line
238
11 July 2023
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Expert Q&As
Workouts
Choose Your Distance
Is the experience of running a marathon the same for everyone? We dive into the data of elite runner Chris Thompson and Running Channel presenter James Dunn to compare their London marathon performances.
04 July 2023
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Expert Q&As
Workouts
Choose Your Distance
Ever wondered what a sub 40 minute 10k should look/feel like? Or not sure how to pace the perfect race? Well Andy is here to help!
03 July 2023
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Expert Q&As
Workouts
Andy, Rick and Sarah chat about the new parkrun world record, set by another Andy B...
03 July 2023
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Workouts
Choose Your Distance
What should you do before every run? Why do we need to warm up and what is the best way to prepare for a run? Let us show you how and why warming up...
26 June 2023
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Workouts
Choose Your Distance
Can sprinting make you faster over 10k? And what effect does sprinting have on your training? Let us show you…
21 June 2023
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Workouts
You're a Runner When
It’s time to get on the trails and TRC have got you covered with our run down of the best Trail Shoes of 2023.
Load More
Newsletter signup