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14 May 2022
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Workouts
Every month we will be bringing you a workout you can try at home. This session is from Kara Goucher, a coach on the TrainingPeaks platform who’s a 2x Olympian and 10,000-metre silver medalist...
01 May 2022
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Workouts
Challenges
How much fitter can you get in 8 weeks?
Sarah and Alice are 4 weeks into their 8-week challenge so we checked in on how their training has been going and their coach Georgina put...
20 April 2022
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Workouts
Challenges
Inspo
IJoin Anna as she heads Stateside to bag her fourth of the World Major Marathon stars at Boston Marathon 2022.
She’s taking you with her so you can see EXACTLY what it’s like to...
17 April 2022
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Workouts
How To's
Inspo
How can intervals improve your training? How fast should you run? How often should you do them? How many reps should you do? Sarah breaks down the mysteries of interval training while taking on...
16 April 2022
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Workouts
Inspo
How To Run Longer Without Getting Tired
She’s taking you with her so you can see EXACTLY what it’s like to run one of the most prestigious running races in the world.
From arriving...
10 April 2022
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Workouts
Choose Your Distance
How To's
Imagine running for 24 hours? It feels like an impossible dream but when Salomon called us up to tell us they had a team of runners that were going to try and do it,...
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