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06 November 2018
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Beginners
You're a Runner When
Inspo
Florence Ilott became the first person to run across Westminster Bridge within the twelve chimes of Big Ben in April 1934. Since her remarkable story was shared online by her grandson, Scott Pack, it’s...
05 November 2018
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Beginners
How To's
Why everything you thought you knew about stretching is wrong! Here’s your guide to dynamic stretches you can do before you go out for a run.
03 November 2018
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Beginners
You're a Runner When
From weight loss to black toenails, blisters to the runner’s high, when you first start out running you may notice a few things happening to your body. We’ve had a look at some of...
31 October 2018
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Choose Your Distance
Beginners
Are you about to run your first half marathon? Check out these top 5 things you should know before you hit that start line.
29 October 2018
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Gear, Tech & Gadgets
Beginners
How To's
Most runners will have heard of a foam roller but many perhaps don’t know what to do with one to get the most out of it. Here are some basic foam roller exercises to...
27 October 2018
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Beginners
How To's
Inspo
Have you made a new years’ resolution to start running in 2020? Then you have come to the right place! If you’re new to running, these beginner running tips should get you started. From...
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