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04 July 2020
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Gear, Tech & Gadgets
Beginners
When you first start out running it’s hard to know which running shoes to get and which are the best for beginner runners. Anna and Andy are here to take you through the best...
20 June 2020
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Beginners
How To's
Inspo
As much as we all love to run, there are always times where we are tired of the same old route, can’t find the motivation to get out or just a bit bored of...
13 June 2020
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Beginners
How To's
Stitches… we have all experienced them at least once, or maybe you get a side stitch regularly when you exercise. This video will explain what causes a stitch, the best ways to treat a...
10 June 2020
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Choose Your Distance
Beginners
How To's
Challenges
The Running Channel team take on a highly requested challenge as Andy, Anna, Rick, and Kate attempt their fastest 5k… with a twist! Chelsea football club caused a stir in the running community when...
27 May 2020
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Beginners
How To's
Following on from our You Need To Do This BEFORE Every Run video, we have put together the ultimate post-run recovery routine! Whether you are a beginner unsure of what to do after your...
23 May 2020
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Gear, Tech & Gadgets
Beginners
Inspo
Podcasts are the perfect way to step away from your screen, learn something new, and be inspired. They provide company for runners on their long runs, and can be the source of motivation for...
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