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18 January 2019
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Choose Your Distance
Beginners
How To's
If you want to push yourself towards a 5k personal best, here are our expert tips to help you run faster. Whether it’s a parkrun time you’re going for or a specific race, these...
11 January 2019
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Choose Your Distance
Beginners
How To's
If you’ve completed the Couch to 5K program and crossed the finish line of your first race (or completed the distance if you chose not to race) you might be thinking what comes next?...
09 January 2019
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Beginners
How To's
Performing some static stretches after a run will help you cool down gradually and improve your flexibility – as well as helping to avoid the risk of picking up injuries. Try not to forget...
29 December 2018
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Choose Your Distance
Beginners
How To's
If you’re thinking about tackling your first ever 5k, we’ve got LOADS of tips to get you through it. From training to the big day, whether it’s a race or a parkrun, we’ll give...
25 December 2018
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Gear, Tech & Gadgets
Beginners
You're a Runner When
Inspo
As a great big thank you to all of our subscribers – and hopefully as something to entice you to hit the SUBSCRIBE button if you haven’t already – we’re giving you a sneak...
22 December 2018
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Beginners
You're a Runner When
Inspo
Good Morning Britain TV presenter and journalist Ben Shephard is the latest person to go Running With us. He talks about his endurance challenges, trying to break an elusive parkrun PB and why you...
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