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23 December 2020
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Gear, Tech & Gadgets
Beginners
When it’s cold and dark and wet outside it might not be your favourite time to go outside for a run. Anna and Andy are taking a look at some of the running kit...
19 December 2020
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Beginners
How To's
Sleep is the key to everything. Without enough good quality sleep your body can’t see the improvements you want through training, and also might not be able to cope with what you’re asking it...
16 December 2020
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Beginners
How To's
Had the same 5k PB for years? Hit a wall with your 10k times? No matter how hard you try you just can’t seem to get any faster? Any of these sound like you?...
18 November 2020
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Gear, Tech & Gadgets
Beginners
A GPS running watch is a way to take your training or your hobby up a notch. But what should you look out for when it comes to parting with your cash? The Running...
14 November 2020
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Beginners
How To's
The Running Channel’s all about running, right? But what about the importance of NOT running? Did you know that rest is a component of your training and can actually help you run better? Anna...
11 November 2020
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Gear, Tech & Gadgets
Beginners
There are plenty of claims around that certain pairs of running shoes can help boost your running performance, so we wanted to put those claims to the test – how much faster can a...
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