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26 June 2021
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Gear, Tech & Gadgets
Beginners
You're a Runner When
If you call yourself a runner, chances are you already have these. If not, then why not?! The Running Channel takes a look at the top ten things that every runner needs!
06 June 2021
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Gear, Tech & Gadgets
Beginners
How To's
If you’re running in the heat, venturing into the world of ultra running or perhaps you’re getting set up for a full day out on the trails, then you’ll probably be thinking about how...
05 June 2021
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Gear, Tech & Gadgets
Beginners
How To's
Sometimes planning your runs can end up taking just as long as the run itself, so what about if you handed over the planning to your watch? The Running Channel’s Sarah spent 30 days...
02 June 2021
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Gear, Tech & Gadgets
Beginners
How To's
We gave you some running hacks to use when going out on a run but what about for a race? Or when it’s raining? And what should you eat? We wanted to share some...
26 May 2021
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Workouts
Beginners
How To's
In order to avoid picking up injuries as a runner, you need to do more than just running! Our resident physiotherapist, Manni Ovola is back to take you through a really simple follow-along...
15 May 2021
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Workouts
Beginners
How To's
In order to avoid picking up injuries as a runner, you need to do more than just running – and yes, that means strength and conditioning work! But do you ever consider doing...
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