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03 August 2019
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Beginners
How To's
If you spend time on Strava, follow runners on Twitter or Instagram or just have a lot of running friends, the chances are you’ll have seen talk of ‘recovery runs’. But do you really...
31 July 2019
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Beginners
You're a Runner When
We’ve put together 8 types of runners we all know. Are you or a friend included? From ‘The Junction Jogger’, ‘The Excuse Maker’ and ‘The Distance Denier’, us runners can be a funny bunch,...
24 July 2019
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Choose Your Distance
Beginners
Inspo
If you’re looking to bag a parkrun PB then this video’s for you! We came across a list of the fastest parkruns in the UK, compiled by RunBritain and thanks to the amazing volunteers...
20 July 2019
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Choose Your Distance
Beginners
Challenges
Inspo
Lots of us claim our parkrun is mega hilly and super tough BUT is it one of the 5 toughest parkruns? Thanks to the experts at RunBritain and the amazing volunteers who sent us...
17 July 2019
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Beginners
How To's
We have news! Rick’s pregnant! Well, not Rick, but his wife Chantal. Chantal’s a keen runner, and like so many other women, is keen to carry on safely running through pregnancy. So we’ve enlisted...
13 July 2019
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Beginners
How To's
Kenyan Hills are so called because yes, you guessed it, it’s a training method often used by some of the best Kenyan distance runners, like marathon world record holder Eliud Kipchoge. If the idea...
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