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20 April 2019
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Beginners
You're a Runner When
Inspo
FOLLOW UP: Watch Thoughts Of A 24 Hour Racer Hour by Hour (https://youtu.be/0QYCpPEYzBY) Ever wondered what goes through the mind of a marathon runner as they make their way round 26.2 miles? Or perhaps...
17 April 2019
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Beginners
How To's
Running cadence is the key to your ability to run fast, efficiently, and pain free. If you’re new to running, these tips should help you master the art of a higher cadence. And even...
13 April 2019
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Beginners
How To's
We often get asked questions about what runners should do about various problems and injuries they’ve picked up along their running journey, so we thought we’d gather them all together and put them to...
27 March 2019
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Beginners
How To's
When it comes to race day, there are a few things you may need to know before you turn up to the start line. We’ve collected all of our nuggets of experiencing running races...
20 March 2019
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Beginners
How To's
Strength training is so important to runners to help build core stability and avoid injury. Running Channel presenter Anna’s been along to see ultra runner and Redbull athlete Tom Evans at his gym to...
12 March 2019
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Choose Your Distance
Beginners
Are you about to run your first marathon? Check out these top 5 things you should know before you hit that start line. The Running Channel team have detailed the bits they wish they...
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