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31 March 2021
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How To's
Inspo
Have women started overtaking men in ultra-endurance running? Many of you will have heard of the gender performance gap in sport but did you know that as the race distance gets longer, the gap...
28 March 2021
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Gear, Tech & Gadgets
How To's
Challenges
Welcome to TRC’s monthly show for March, brought to you by Wiggle! In this show we’ll bring you the Inside Track on all new running product launches, including HOKA ONE ONE’s Mach 4, adidas...
27 March 2021
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How To's
Our resident physiotherapist, Manni Ovola is back to take you through a really simple follow-along session that will help to strengthen your calves – think calf raises, heel raises, anything that’s going to get...
14 March 2021
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How To's
In order to avoid picking up injuries as a runner, you need to do more than just running – and yes, that means strength and conditioning work! Our resident physiotherapist, Manni Ovola is back...
10 March 2021
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How To's
If you’ve been sick with COVID you might be wondering when and how it’s safe to get back to running now that you’re feeling better. In this video, we’ll talk you through some tips...
28 February 2021
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Gear, Tech & Gadgets
How To's
Welcome to TRC’s monthly show for February, brought to you by Wiggle! In this show we’ll bring you the Inside Track on all new running product launches, from shoes to tech, Kate’s taking on...
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