Warning : Undefined array key 1 in
/home/therunningchanne/public_html/wp-content/plugins/ajax-load-more/core/classes/class-alm-queryargs.php on line
238
28 February 2021
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Gear, Tech & Gadgets
How To's
Welcome to TRC’s monthly show for February, brought to you by Wiggle! In this show we’ll bring you the Inside Track on all new running product launches, from shoes to tech, Kate’s taking on...
24 February 2021
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Choose Your Distance
How To's
Perhaps you’ve run 26.2 miles and thought ‘I wonder what’s next?’ Or you’ve heard of ultra marathons and wonder if you could take one on. Sarah’s here to talk you through how to step...
20 February 2021
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Beginners
How To's
In order to avoid picking up injuries as a runner, you need to do more than just running – and yes, that means strength and conditioning work! Our resident physiotherapist, Manni Ovola is here...
17 February 2021
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Beginners
How To's
Do you pause your GPS watch when you run? Maybe you got stuck at a road crossing, need a breather, or pause it during recoveries in interval sessions? Anna and Rick are here to...
06 February 2021
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Beginners
How To's
Kate and Rick go through what exercise associated cramping is, who gets them, the science behind cramp, some cramp related myths PLUS some suggestions for prevention and treatment.
03 February 2021
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Beginners
How To's
You’ve been training hard for a key running race that you’ve been targeting – a 10k, half marathon or marathon, and now it’s taper time! Make sure you watch our video to avoid some...
Load More
Newsletter signup