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05 June 2019
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How To's
Inspo
Ever read any books or seen documentaries about barefoot running and wondered if it’s something you could give a go? One Anna meets another in the form of adventurer Anna McNuff who is embarking...
29 May 2019
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Beginners
How To's
Good running technique reduces the likelihood of injuries and helps you run as efficiently as possible. Anna, Kate and Rick have some top tips to help you improve your running form.
25 May 2019
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Choose Your Distance
How To's
Challenges
Inspo
On 25th May 2019, James Williams will start an attempt to break a world record for running from the bottom of Great Britain to the top – Land’s End to John o’ Groats (LEJOG)....
22 May 2019
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Choose Your Distance
Beginners
How To's
If you want to push yourself towards a 10k PB here are our expert tips to help you run faster. Anna, Kate and Rick from The Running Channel have got suggested training runs for...
15 May 2019
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Beginners
How To's
Your running gait is the way your foot strikes and leaves the floor with each stride. For runners, gait analysis usually involves a fairly quick treadmill test, usually at a running shop or through...
11 May 2019
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Choose Your Distance
Beginners
How To's
Training for your first half marathon? These tips should help you through every step of the journey from training to the finish line. The Running Channel presenter Anna takes you through everything from nutrition,...
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