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18 September 2019
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Choose Your Distance
How To's
14,000 runners in the 2018 London Marathon uploaded their races and training to Strava and thanks to that data, we can tell you all sorts of cool stuff from their stats – how far...
07 September 2019
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Choose Your Distance
How To's
Challenges
Inspo
Do you want to run a faster 5km? You set The Running Channel’s Andy Baddeley a 10 week challenge – follow Andy’s training to see how he goes about it, and we’ll show you...
04 September 2019
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Choose Your Distance
How To's
After you’ve run your first marathon, you may want to improve your time for your next marathon. If you’re hoping to run faster over 26.2 miles, try some of these tips from Anna, Kate...
03 August 2019
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Beginners
How To's
If you spend time on Strava, follow runners on Twitter or Instagram or just have a lot of running friends, the chances are you’ll have seen talk of ‘recovery runs’. But do you really...
17 July 2019
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Beginners
How To's
We have news! Rick’s pregnant! Well, not Rick, but his wife Chantal. Chantal’s a keen runner, and like so many other women, is keen to carry on safely running through pregnancy. So we’ve enlisted...
13 July 2019
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Beginners
How To's
Kenyan Hills are so called because yes, you guessed it, it’s a training method often used by some of the best Kenyan distance runners, like marathon world record holder Eliud Kipchoge. If the idea...
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