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13 July 2019
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Beginners
How To's
Kenyan Hills are so called because yes, you guessed it, it’s a training method often used by some of the best Kenyan distance runners, like marathon world record holder Eliud Kipchoge. If the idea...
03 July 2019
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Beginners
How To's
Ok, yes we know exactly what it *sounds* like, but Fartlek training can really help improve your running speed and endurance. Anna’s got all the tips you need to try out Fartlek training and...
26 June 2019
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Choose Your Distance
Beginners
How To's
So you’ve run a half marathon but now you want to do it faster. Well you’ve come to the right place. We’ve got all the tips you need to aim for that half marathon...
Click here to SUBSCRIBE → https://trc.social/subscribe The Running Channel brings great videos every week for those who love to run, no matter your ability or experience. Check out our YouTube channel for how-tos, features,...
15 June 2019
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Beginners
How To's
If you want to improve your running speed and running form, then adding drills into your warm-up routine is a great place to start.
The Running Channel was given some valuable interview time at the Vitality London 10,000 with Team GB Olympian Dame Jessica Ennis-Hill, so of course, we wanted to ask her all the hard-hitting questions, like...
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