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23 September 2020
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Choose Your Distance
How To's
Whether you are just stepping up to a half marathon for the first time, or you are aiming to beat your personal best, these workouts will help you achieve your half marathon running goals....
19 September 2020
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How To's
After 6 months of running races being cancelled or postponed because of the COVID19 pandemic, some running races are now starting to come back, but with a lot of changes to how it was...
12 September 2020
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Choose Your Distance
How To's
Completing the 10k distance is one thing, but running it in under 45 minutes is a whole new challenge. Regardless of what your own personal target might be, Anna and Kate will be sharing...
05 September 2020
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Choose Your Distance
Beginners
How To's
So you’ve mastered 5k, you then stepped it up to 10k and now you’re thinking of taking on your first half marathon? Well this is everything you need to know about stepping up from...
02 September 2020
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Gear, Tech & Gadgets
Beginners
How To's
Despite the fact that strength training makes runners faster, more efficient and less prone to injury, many of us still skip it entirely or only remember to do it sporadically. Manni Ovola, a qualified...
19 August 2020
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Gear, Tech & Gadgets
How To's
If you’re running in the heat, venturing into the world of ultra running or perhaps you’re getting set up for a full day out on the trails, then you’ll probably be thinking about how...
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