Warning : Undefined array key 1 in
/home/therunningchanne/public_html/wp-content/plugins/ajax-load-more/core/classes/class-alm-queryargs.php on line
237
14 November 2020
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Beginners
How To's
The Running Channel’s all about running, right? But what about the importance of NOT running? Did you know that rest is a component of your training and can actually help you run better? Anna...
04 November 2020
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Beginners
How To's
As runners, most of us just LOVE a stat. How far? How long? Average pace. Fastest pace. With GPS running watches, Strava and all kinds of ways to measure these numbers and keep a...
03 November 2020
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Beginners
How To's
You might have heard of 80 / 20 training when it comes to running and wondered what it means? Or maybe you know what it is but want to apply it to your own...
27 October 2020
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Beginners
How To's
Have you ever read running advice on the internet and thought, “Hang on a minute! That doesn’t sound right…” Chances are your instincts are probably right. Not surprisingly, some of the advice on the...
21 October 2020
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Beginners
How To's
Do you keep getting injured? Are you tired all the time and lacking motivation? These could be signs that you’re overtraining. Overtraining is quite a complex issue and will present itself in many different...
16 October 2020
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Beginners
How To's
So you’re inspired to run faster, maybe you want to avoid injuries, improve your form, stay motivated or just enjoy your running more? The Running Channel is coming to the rescue! Anna, Kate, Rick,...
Load More
Newsletter signup