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23 January 2022
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Beginners
How To's
Running advice often comes in the form of active statements, like “Do this” or “do that”. Sometimes, however, making sure you avoid certain things can make a substantial difference to your run. Today we’re...
22 January 2022
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Beginners
How To's
You might have never considered having a running coach. Perhaps you thought it’s not for you or haven’t been sure what it involves. Anna’s here to talk through the benefits of a coach for...
16 January 2022
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Beginners
How To's
Inspo
Tomorrow is Blue Monday, “scientifically proven” to be the most depressing day of the year! But it doesn’t have to be that way. Join Anna and Rick as they talk through some of the...
15 January 2022
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How To's
Once you’ve found a race you want to do and signed up it can feel a bit daunting knowing what to do next. Don’t worry The Running Channel is here to help! We have...
01 January 2022
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Beginners
How To's
The New Year is often an opportunity for people to make a positive change in their life. Whether that’s by taking up a new hobby or looking at ways that they can improve themselves....
22 December 2021
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Choose Your Distance
How To's
Challenges
Inspo
We might be called The Running Channel, but that doesn’t mean that we always get out of bed raring to go for every run. There are some days when running sucks and for some...
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