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02 December 2020
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Gear, Tech & Gadgets
How To's
Inspo
Getting older is a fact of life – the one thing we can rely on happening. But how does age affect our performance as runners? One thing’s for sure, it doesn’t mean that you...
25 November 2020
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Gear, Tech & Gadgets
How To's
We often spend a lot of our hard-earned cash on our running shoes, so it makes sense to look after them and let them live as long as possible. Should you put your shoes...
14 November 2020
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Beginners
How To's
The Running Channel’s all about running, right? But what about the importance of NOT running? Did you know that rest is a component of your training and can actually help you run better? Anna...
04 November 2020
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Beginners
How To's
As runners, most of us just LOVE a stat. How far? How long? Average pace. Fastest pace. With GPS running watches, Strava and all kinds of ways to measure these numbers and keep a...
03 November 2020
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Beginners
How To's
You might have heard of 80 / 20 training when it comes to running and wondered what it means? Or maybe you know what it is but want to apply it to your own...
27 October 2020
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Beginners
How To's
Have you ever read running advice on the internet and thought, “Hang on a minute! That doesn’t sound right…” Chances are your instincts are probably right. Not surprisingly, some of the advice on the...
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