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30 May 2021
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Gear, Tech & Gadgets
How To's
Challenges
Welcome to TRC’s monthly show for May, brought to you by Wiggle! In this show we’ll bring you the Inside Track on all new running product launches, from shoes to tech, PLUS we...
26 May 2021
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Workouts
Beginners
How To's
In order to avoid picking up injuries as a runner, you need to do more than just running! Our resident physiotherapist, Manni Ovola is back to take you through a really simple follow-along...
15 May 2021
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Workouts
Beginners
How To's
In order to avoid picking up injuries as a runner, you need to do more than just running – and yes, that means strength and conditioning work! But do you ever consider doing...
12 May 2021
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Beginners
How To's
We all know the physical benefits that come with adding a regular run into your routine but have you taken much time thinking about the mental health benefits? Join the Running Channel presenters –...
09 May 2021
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Gear, Tech & Gadgets
Beginners
How To's
New to the running community? Perhaps you’ve been running for some time but you need a few hacks to help you with your running. Here are some running hacks that you NEED for EVERY...
09 May 2021
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Beginners
How To's
Have you ever considered trying meditation whilst running? Could this be the secret you’ve been looking for? Join Rick and Anna as they talk you through what running meditation is, how to meditate whilst...
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