Warning : Undefined array key 1 in
/home/therunningchanne/public_html/wp-content/plugins/ajax-load-more/core/classes/class-alm-queryargs.php on line
237
When it the mornings and evenings are dark but you still need to fit a run into your day, what’s the best way to stay safe running in the dark? Check out some of...
17 November 2018
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Choose Your Distance
Beginners
How To's
Each week thousands of runners get together to run a free, timed 5k known as parkrun. We’ve taken fitness bloggers Emily and Hannah, also known as Twice The Health, through the signing up process...
14 November 2018
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Choose Your Distance
How To's
Challenges
Sophie Power’s story came into the spotlight when she was captured on camera breastfeeding her 3 month old son during the Ultra-Trail du Mont Blanc (UTMB), by Strava (https://www.strava.com) photographer Alexis Berg. She’s shared...
12 November 2018
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Beginners
How To's
A strong core is a key way to improve your running by building stability. Strengthening your core helps to improve your running posture and can help prevent injuries. These are some key core exercises...
10 November 2018
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Beginners
How To's
Inspo
Is running twice a day beneficial to your training? We’ve had a look at the pros and cons if you’re thinking you want to try and run double days.
05 November 2018
Warning : Undefined variable $post in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Warning : Attempt to read property "ID" on null in
/home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line
13
Beginners
How To's
Why everything you thought you knew about stretching is wrong! Here’s your guide to dynamic stretches you can do before you go out for a run.
Load More
Newsletter signup