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13 February 2019
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Choose Your Distance
How To's
Challenges
Inspo
Tom Evans cemented his place as one of the UK and the world’s top ultra runners after winning the Ultra-Trail du Mont-Blanc Courmayeur-Champex-Chamonix (CCC) race in 2018. We were invited to Tom’s home in...
06 February 2019
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Beginners
How To's
Getting out for a lunchtime run when you’ve been sat at your desk all morning isn’t something we can all manage, but if you can fit ‘runch’ into your day then here are our...
02 February 2019
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Beginners
How To's
We asked you what your most-used running excuses are and these 5 were overwhelmingly the most popular reasons you tell yourself NOT to go for a run! Can you relate? We’ve come up with...
30 January 2019
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Choose Your Distance
Beginners
How To's
Tempo runs are beneficial for virtually every runner, no matter what distance you run. The Running Channel team have got all the info you need about what tempo runs are, why you should do...
19 January 2019
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Choose Your Distance
Beginners
How To's
The 10k is a distance that’s far enough to test you but doesn’t take too much to recover from afterwards. The Running Channel team have all the tips you need to get you ready...
18 January 2019
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Choose Your Distance
Beginners
How To's
If you want to push yourself towards a 5k personal best, here are our expert tips to help you run faster. Whether it’s a parkrun time you’re going for or a specific race, these...
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