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08 August 2020
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Choose Your Distance
How To's
Running the half marathon distance is one thing, but running a half marathon in under 1 hour and 45 minutes is a whole new challenge. Regardless of what your own personal target might be,...
06 August 2020
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Choose Your Distance
How To's
After the latest announcement from the London Marathon that the 2020 event will no longer be going ahead on the 4th of October as planned, as well as the cancellation and postponement of so...
01 August 2020
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Choose Your Distance
How To's
Challenges
Anna’s been training like an elite ultra runner for a week, thanks to the guidance and supervision of ultra runner Tom Evans and his colleagues at Red Bull and their Athlete Performance Centre. Watch...
22 July 2020
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Choose Your Distance
Beginners
How To's
Far enough to challenge your endurance but short enough to test your speed, the 10k distance is the perfect benchmark for regular runners. Whether you are just stepping up to this distance for the...
15 July 2020
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Beginners
How To's
How much water should you be drinking before, during and after a run? How much water do you need for certain distances? How do you stay hydrated on long runs? These are all common...
20 June 2020
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Beginners
How To's
Inspo
As much as we all love to run, there are always times where we are tired of the same old route, can’t find the motivation to get out or just a bit bored of...
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