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05 June 2023
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Choose Your Distance
How To's
Challenges
You're a Runner When
Anna, Sarah, Rick and Mo have to get faster every km for 5 kilometres or they’re out! The person with the biggest difference between km 1 and km 5 wins the negative split challenge.
29 May 2023
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Choose Your Distance
How To's
Challenges
You're a Runner When
The Running Channel podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former...
29 May 2023
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Choose Your Distance
How To's
Challenges
How much do you reckon you could improve your 5k time in 30 days? We teamed up with Runna and challenged 5 runners to do just this…plus whoever improves the most, wins £1000!
23 May 2023
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Choose Your Distance
How To's
Ever wondered what a sub 20 minute 5k should look/feel like? Or not sure how to pace the perfect race? Well Andy is here to help! Watch as he talks you through how to...
09 January 2023
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Choose Your Distance
How To's
Sarah takes us with her for a freezing morning interval session as she trains for her upcoming Marathon in February. Not every run is going to be a good one, the main thing is...
09 January 2023
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Workouts
How To's
Rose Harvey went from amateur runner to professional in a matter of years so Sarah sits down with Rose to chat through top tips for getting better at running. Keep watching if you want...
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