Videos

20 March 2023

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Choose Your Distance

Marathon Diaries: Training For London Marathon

Mo takes us with him for a pyramid training session ahead of marathon season! Track sessions can be demotivating, so Mo gives us some tops tips on how to keep your spirits high whilst...

18 March 2023

Are You A Runner Or A Jogger? | TRC PODCAST

Are you runner or a jogger? Sparked by a recent article Andy, Rick and Sarah sit down to discuss this topic.

14 March 2023

This Training Hack Will Get You A PB

Have you ever thought about adding a race into your training plan when you’re targeting your ‘A Goal’ race in the future? Join Anna as she takes you round a 10K race and discusses...

13 March 2023

My 3:49 Marathon PB Deep Dive | TRC PODCAST

Sarah has just finished the Osaka marathon! After crossing the line with a brilliant PB she sits down for a full debrief with Rick and Andy. Taking them through all the ups and downs...

13 March 2023

I Ran A Marathon PB On No Sleep And Jet Lag

In 2021 Sarah ran her first marathon at the Amsterdam Marathon. Two years on she is back running another marathon, but this time at the Osaka marathon in Japan in the brand new Mizuno...

13 March 2023

My One Shot ASMR All Out 5k Run

Join Sarah on a 5km run around the beautiful island of Lanzarote. Sit back and enjoy!

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