Videos

23 October 2021

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Challenges

The Ultimate Pace Race | Road v Trails

We challenged our resident Olympian Andy and not-so-average runner Sarah to a head-to-head pace race BUT, in true Running Channel style, this race won’t be simple. The competitors have to first run a 5K...

22 October 2021

10k Head To Head Race

Watch our expert physio and running coach Manni go head to head with our resident Olympian Andy as they take on a 10k race. Let them take you through their post-race analysis, seeing how...

17 October 2021

How Easy Is Easy? Running Paces Explained

How fast should your next training run be? Are you really running ‘easy’? What does a tempo run look like? Andy and Sarah go through the basics of different paces, what they should feel...

16 October 2021

Guess Your Distance | The No Watch Race

The Running Channel team takes on a 5km challenge with a twist. The 5km must be run naked – that is with no technology. Andy, Sarah, new Running Channel recruit Jess and All Star...

13 October 2021

Tapering For My First Marathon

Sarah has been training for her first marathon for over 13 weeks now and is just a couple of weeks away from running her first ever marathon, but first, it’s time to taper. Join...

10 October 2021

How To Run A Sub 1:30 Half Marathon

Training for the half marathon distance is one thing, but trying to run it in under an hour and a half, that is a whole other challenge. Join Andy as he runs the New...

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