Videos

09 January 2023

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You're a Runner When

WTF Is Threshold Running?

Ever heard of Threshold Running or Lactate Threshold but not really known what they are or why they are relevant to your running? Well look no further as in this video we explain what...

09 January 2023

The 9 Biggest Mistakes Made By New Runners

There’s a lot to think about when you start running, but don’t worry The Running Channel has your back! Here’s a list of mistakes we all make when we started running so you don’t...

09 January 2023

Weird Things Runners Do

Runners are weird aren’t they? There are quirks and stereotypes which might seem odd to some people, but we have our reasons. And here are some weird things you may, or may not realise...

09 January 2023

Marathon Diaries: 6 Mile Interval Session

Sarah takes us with her for a freezing morning interval session as she trains for her upcoming Marathon in February. Not every run is going to be a good one, the main thing is...

09 January 2023

I Ran 115 MILES Home For Christmas

Anna is taking on her biggest challenge yet – running over 100 miles from the Running Channel office in London to her home in Rugby, Warwickshire, in one go, to Run Home For Christmas.

09 January 2023

10km Pacing Challenge

How long could you hold a consistent pace for? Well presenters Sarah, Andy, Anna and Mo are about to find out! They have to try to stick to their 10k pace for as long...

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