Videos

16 August 2023

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Expert Q&As Workouts Challenges Inspo

Runners High is REAL 🤯

Sarah and Mo sit down to answer questions about the effect running has on the brain, where runner's high comes from, and the part of the brain that running helps to improve.

16 August 2023

What Does Running A 2:29 Marathon ACTUALLY Feel Like?!

Sarah and Rick are joined by 2:29 marathoner Phily Bowden to discuss what training looks like for her and what she's aiming for next.

04 August 2023

We Ran Up A MOUNTAIN for 24 Hours 🤯

Everesting is a trend usually reserved for the cycling world, but this week we sent a team to Snowdonia to see if they could summit the equivalent of Everest in 24 hours.

02 August 2023

I Did EXACTLY What My Running App Said For 30 Days

Sarah is handing her training over to the Runna app for the next 30 days to see how much it can help her improve over 5k… Want to give Runna a try? Click below...

25 July 2023

How To Choose A Hydration Vest For Running

Whether you’re starting off running or looking to expand your running kit, we’ll be looking at some of the best hydration vests out there to look into why to invest in one and also...

24 July 2023

Is It Possible To Change Your Running Form?

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former...

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