Videos

25 January 2019

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Beginners Inspo

Three Types of Run Every Runner Should Do | Mix Up Your Running With These 3 Runs

Do you always do the same run at the same pace? If you want to mix up your training a bit, throw in these runs to your running week to help you improve your...

22 January 2019

What Are Your 2019 Running Goals? | The Running Channel At The National Running Show

Did you make it to The National Running Show 2019 and see our stand there? We caught up with SO many of you who told us what your 2019 running goals are. Have a...

19 January 2019

HOW TO Run Your First 10k | Running Tips For A 10k Race

The 10k is a distance that’s far enough to test you but doesn’t take too much to recover from afterwards. The Running Channel team have all the tips you need to get you ready...

18 January 2019

HOW TO GET A 5K PB | Run A Faster 5k With These Speed Workouts

If you want to push yourself towards a 5k personal best, here are our expert tips to help you run faster. Whether it’s a parkrun time you’re going for or a specific race, these...

15 January 2019

7 Things You MUST See At The National Running Show | 19-20 January 2019, NEC Birmingham

The countdown is on to one of the most exciting days in the running calendar – the National Running Show’s back at Birmingham’s NEC and we are so excited to see what it has...

12 January 2019

HOW TO Run Commute | Top Tips For Running To Work

Whether you’ve only just started running or are a seasoned marathoner, runners often find it incredibly difficult to fit a run into their day – especially during the week when work, family and life...

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