Videos

31 March 2021

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How To's Inspo

Have Women Started Overtaking Men?

Have women started overtaking men in ultra-endurance running? Many of you will have heard of the gender performance gap in sport but did you know that as the race distance gets longer, the gap...

28 March 2021

Yoga, Yogurts and Solving Shin Splints | TRC Show Ep 3

Welcome to TRC’s monthly show for March, brought to you by Wiggle! In this show we’ll bring you the Inside Track on all new running product launches, including HOKA ONE ONE’s Mach 4, adidas...

27 March 2021

You NEED To Do This Calf Workout | Avoid Running Injuries

Our resident physiotherapist, Manni Ovola is back to take you through a really simple follow-along session that will help to strengthen your calves – think calf raises, heel raises, anything that’s going to get...

24 March 2021

I Would’ve Got A PB But…

We’ve all been there. You go all out to get a personal best and then there’s a dog / icy patch / crowd / puddle [INSERT EXCUSE HERE] that stops you in your tracks....

21 March 2021

Average Runner Trains Like An Olympian For A Week | Ep 2

Can Sarah make it through the whole week of training or will this brutal programme push her to the brink? Check out Episode 1 here: https://youtu.be/K-pRIZ37_Hw The Running Channel’s Sarah continues her Olympic training...

20 March 2021

Average Runner Trains Like An Olympian For A Week | Ep 1

What happens when an average runner trains like an Olympian for a week? Watch as The Running Channel’s Sarah takes on a training plan set by our resident Olympian Andy Baddeley. Andy made his...

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