Videos

23 June 2022

Warning: Undefined variable $post in /home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line 13

Warning: Attempt to read property "ID" on null in /home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line 13
Challenges Inspo

I Ran 20K While A Car Chased Me

Andy and Sarah, who are both training ahead of some big races in the coming weeks, sit down to discuss how to deal with the nerves and anxiety every runner feels as the start...

15 May 2022

How To Deal With Race Anxiety & Nerves

Andy and Sarah, who are both training ahead of some big races in the coming weeks, sit down to discuss how to deal with the nerves and anxiety every runner feels as the start...

14 May 2022

Prevent Race Fatigue With This Workout! | Workout Of The Month

Every month we will be bringing you a workout you can try at home. This session is from Kara Goucher, a coach on the TrainingPeaks platform who’s a 2x Olympian and 10,000-metre silver medalist...

08 May 2022

How To Train For A 10K PB

Join Sarah and Andy as they cover 8 key factors you need to consider if you want to run a fast 10K time. Plus, we discuss common 10K training questions, including how to train...

07 May 2022

Olympic Marathon Medalist Answers Twitter Questions

Ever wondered how one of the best marathon runners in the world deals with tough days, or what their diet looks like? Andy caught up with Molly after the 2022 Boston Marathon to find...

01 May 2022

Improve Your 5k In 8 Weeks | Predictor Workout

How much fitter can you get in 8 weeks? Sarah and Alice are 4 weeks into their 8-week challenge so we checked in on how their training has been going and their coach Georgina put...

Pages: 123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120121122123124125126127128129130131132133