Videos

20 March 2019

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Beginners How To's

Strength And Conditioning Training For Runners

Strength training is so important to runners to help build core stability and avoid injury. Running Channel presenter Anna’s been along to see ultra runner and Redbull athlete Tom Evans at his gym to...

16 March 2019

Running With: Ultra Runner Susie Chan

We catch up with Susie Chan, ultramarathoner and all-round running extraordinaire. We chat to Susie about getting into running, pacing and the running community on social media.

12 March 2019

5 Things You Wish You Knew Before Your First Marathon

Are you about to run your first marathon? Check out these top 5 things you should know before you hit that start line. The Running Channel team have detailed the bits they wish they...

11 March 2019

BIG BEN BLOKE LUKAS BATES BLOWN AWAY AT BIG HALF

65mph Winds Makes Time Stand Still. Lukas Bates was running the Vitality Big Half in London on Sunday when high winds hit Canary Wharf. Bates, dressed as Big Ben, had to be helped by...

09 March 2019

What Is A Marathon Taper? | Tapering Tips For Runners

Tapering for a race starts at different times, depending on the distance you’re racing. For example, it’s the last few weeks before a marathon that are critical to turn up fresh and ready at...

06 March 2019

How To Run In The Cold And Wet | Running Tips For When It’s Raining

A bit of rain never hurt anyone – skin is waterproof after all! But it does make you cold and wet. Not only that but it can affect your actual running too. Try these...

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