Videos

13 May 2024

Warning: Undefined variable $post in /home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line 13

Warning: Attempt to read property "ID" on null in /home/therunningchanne/public_html/wp-content/uploads/alm_templates/template_1.php on line 13
Marathon

How Long Does It Take To Recover From A Marathon (And How Can You Tell?)

How long does it actually take to recover from a marathon? And how does a marathon affect your heart rate variability? Sarah is running the London Marathon and is tracking her stats before and...

13 May 2024

I Ran A 10K PB! | Jess’s 10K Debrief

What does it take to run a 10K PB? Jess tells us all about her 10K training and the 10K race in which she ran a new personal best. The Running Channel Podcast tackles one...

09 May 2024

I Asked An Elite Runner To Pace My Fastest 5K

Presenter Tom has been training towards his fastest ever 5K time. He is joined by the incredible PUMA athlete Jack Rowe who will be pacing him and giving him some pro tips on how...

07 May 2024

I Ran London Marathon With A Stoma | BBC Radio 1 DJ Adele Roberts

The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run and give our guests an opportunity to tell their...

07 May 2024

How To Run A Faster Half Marathon

In this week's podcast, Sarah, Andy and Rick are each planning on running a half marathon later in the year, so they discuss what it takes to run a faster half marathon. The Running Channel...

03 May 2024

Run A Faster Half Marathon With THIS Workout

Mo has knocked almost 30 minutes off his Half Marathon PB, with one stand-out workout helping him go from 1 hour 50 minutes to 80 minutes. Now, he’s on a mission to get under...

Pages: 123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120121122123124125126127128129130131132133