Videos

19 October 2019

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Choose Your Distance Beginners How To's Challenges Inspo

Hills, Track & Progression Runs For a Faster 5k in 10 weeks | Challenge Andy EP5

Track, hills and progression runs – they’re all in Andy’s latest instalment from his challenge (set by YOU) – 10 weeks to train to run a faster 5km. See how Andy structures the different...

16 October 2019

10 MORE Ways You Know You’re a Runner (Part 2)

You run? You’re a runner. But these are the signs you’re a RUNNER. Loads of you got in touch with us after part 1 of ‘Ways You Know You’re A Runner’ to tell us...

11 October 2019

What Does It Take To Run A SUB 2 HOUR MARATHON? Eliud Kipchoge’s 1:59 challenge

After Eliud Kipchoge broke the next great sporting barrier by running a marathon in 1:59:40.2, at The Running Channel we wanted to take a look at the pace required for this incredible feat (which...

09 October 2019

Running Up The WORLD’S STEEPEST STREET

Harlech, a sleepy town set in the hills of North Wales, is home to officially the STEEPEST street in the world! So of course The Running Channel had to go and see Ffordd Penn...

05 October 2019

Injury Scares and Adapting Training | Challenge Andy EP4

10 weeks to train to run a faster 5km – that’s the challenge that YOU set The Running Channel’s Andy Baddeley, who is documenting all his training as he tries to improve by over...

02 October 2019

Getting Into TRAIL RUNNING | Expert Tips With Emma Pooley

Hitting the trails for a run is a chance to be closer to nature, to escape the stress of everyday life and to give their body a break from pounding the roads. If you’re...

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