Videos

13 June 2023

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Gear, Tech & Gadgets You're a Runner When

I Ran One Marathon In 5 DIFFERENT Running Shoes

Running a marathon is a huge feat of endurance but we made James’ marathon a little bit tougher as he wears 5 different pairs of Decathlon shoes to help cut through all the jargon...

12 June 2023

Why Lucky Socks Actually DO Make You Faster According To Science

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former...

07 June 2023

The 5 Steps To Running Recovery

Want to improve your running form and fitness? It’s time to start thinking about the time off as well as the time on. That means getting your recovery dialled so that you’re even fitter...

05 June 2023

5k Negative Split Challenge

Anna, Sarah, Rick and Mo have to get faster every km for 5 kilometres or they’re out! The person with the biggest difference between km 1 and km 5 wins the negative split challenge.

29 May 2023

Should You Change Your Running Cadence? | TRC PODCAST

The Running Channel podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former...

29 May 2023

Most Improved 5k Time In 30 Days WINS £1000

How much do you reckon you could improve your 5k time in 30 days? We teamed up with Runna and challenged 5 runners to do just this…plus whoever improves the most, wins £1000!

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