Videos

23 September 2024

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Podcasts

Why Do You Need A Running Training Plan?

Do you use a running training plan? Andy, Sarah and Rick talk about the importance of having a training plan for runners.

19 September 2024

Dealing With Injury As A Runner

Injuries are a hard thing to deal with as a runner, so we chat through how to cope with injuries and how to come back from them.

16 September 2024

The Week Before Your Marathon – A Day By Day Guide

Jess gives a day by day guide of the week leading up to a marathon, providing you with helpful tips and insights of what to expect!

16 September 2024

What Does Running a PB Actually Feel Like?

Sarah, Rick and Andy chat through when they've been disappointed by a personal best time, and why you might feel that way too.

16 September 2024

Draw The Best Picture As You Run 10k

Who can draw the best Strava Art self-portrait out of Sarah, Rick and Jess? Run 10km, draw yourself, the best picture wins!

09 September 2024

Can I Run A Half Marathon PB While Training For Berlin Marathon?

Jess is training for a marathon PB, but can she also run a half marathon PB while training for her marathon? She's got Andy to pace her...

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