Videos

10 October 2018

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Beginners You're a Runner When Inspo

Running Pacing | Tempo? Steady? Threshold? Understanding Different Paces

Tempo. Threshold. Steady. What do all these words mean? Here on The Running Channel we’re going to bust the running paces jargon.

07 October 2018

Welcome to The Running Channel – The New Channel By Runners, For Runners

Our mission is to bring great videos to those who love to run, no matter your ability or experience. One thing brings us together and that is the passion for the joy of running....

06 October 2018

Warm Up and Cool Down Routine for Running | Help Prevent Running Injury

Runners tend to neglect a good warm up and cool down. Here on The Running Channel we’re going to show you how you can build it into your runs and go through the benefits...

06 October 2018

Running and Walking | HOW TO Use The Run Walk Run Method by Jeff Galloway

Running isn’t always about moving at full pelt – what do you do when you run out of steam? We’re introducing you to Jeff…or more accurately, ‘Jeffing’, which is the term given to the...

06 October 2018

Hill Running Sessions, Tips and Technique | HOW TO Run Hills

Most runners avoid hills because, well, they’re hard and not much fun… But, here on The Running Channel we’re going to show you how hills can be your FRIEND* and give your training a...

06 October 2018

Running Pacing | Tempo? Fartlek? Threshold? Understanding Different Running Paces

Tempo. Threshold. Fartlek. Steady. What do all these words mean? Here on The Running Channel we’re going to bust the running paces jargon.

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